Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, October 14, 2015

I'm walking again!

Dear Friends,

Where to begin?
It's been so long since I've posted anything that I'm not sure if anyone will even read this!

After months of recovery, I'm now back on my feet and moving forward. Last week I walked a mile for the first time since my surgery -- and let me tell you -- It felt like an enormous accomplishment. I could not believe how sore and tired I felt after I finished. I soaked in a chamomile epsom salt bath until the water was cold! But the experience of walking down a country road fills my senses in a way nothing else can. I've missed it very much.

Since then I've walked the same route every day. Each time I feel a little less sore and a little bit stronger! Still, I bought three bags of epsom salts at the grocery store to be prepared for the worst aches and pains.


You can expect my quest to focus on healthy living in the coming months because that is what I'm into presently. A year of therapy has helped me emerge from a debilitating depression. My feet have been reshaped by my surgeon and restored by time. Now I'm eager to more forward to a stronger, brighter future.

You can also expect me to write more about educating children. I'm now homeschooling my daughters, ages twelve and three years, and of course I still help my three sons with homework in the evenings -- a task that can take up to two hours!

Hope all is well in your corner of the world.

Your busy, yet happy friend,

Adriana

P.S. I just started the last book on my WEM fiction listPossession by A.S. Byatt. Looking forward to starting autobiographies soon!

Saturday, June 13, 2015

Postcard From My Quest

Hi Friends!

I hope you are having a summer full of wonder!

All is well here. Enjoying daily adventures with my family; relishing joy and peace. I'm scheduled to have my second foot surgery soon. Looking forward to getting that out of the way and moving forward to a stronger, healthier future.

More to come from Classical Quest!

Longer letter later! :-)

Love,
A

Friday, October 3, 2014

Vlog Post: Feeling Thirteen & Reading Huck Finn


Dear Friend,

In 2001 I entered a decade of childbearing with flat feet. Ever since baby number five was born nearly three years ago, my feet have given me trouble. Fallen arches led to plantar fasciitis and the protrusion of bunions. I began to experience pain and inflammation a great deal of the time.


Also, since my last little one was born, I've been physically weak overall. I've tried and tried to snap back but progress has been slow.



Out of necessity, I began to forgo my long nature walks to conserve my feet for my domestic duties.

Yet still, every night I'd drop into bed sore and exhausted.

Last spring at the silent retreat I attended, my feet were too sore to walk down the stone staircase to the river.

So I finally went to the doctor!

After the podiatrist took a look at my x-rays she entered the room to greet me and said, "Oh my! I expected a much older woman to go with these feet!"

About two weeks ago I had a bunion removal and arch lift on my left foot. I'm hoping to have the other foot done after Christmas. We'll see how things go. In the mean time I can't put any weight on my left foot for five more weeks.

Between the feet problems and the fact that my hair is graying at an alarming rate, it has occurred to me that middle age is swiftly approaching.

Where did my twenties go?

Where did my thirties go? 

Yet, as Madeline L' Engle once wrote, "I am still every age I have been."


As a matter of fact, the way I've felt lately, as I'm recovering from surgery, is about age thirteen! There have been mood swings -- from tears to laughter. I'm capable one minute, then as needy as a child the next; pining for independence, yet unable to drive a car.

So one afternoon last week -- while recovering at my aunt's beautiful home -- I propped up my foot on one of her dining room chairs and did a reading as the voice of one of my favorite thirteen year old adventurers: Huckleberry Finn.



If you've never read The Adventures of Huckleberry Finn by Mark Twain, I hope this reading will inspire you to pick it up. It's one of my favorite classics!




The Widow Douglas she took me for her son, and allowed she would sivilize me; but it was rough living in the house all the time, considering how dismal regular and decent the widow was in all her ways; and so when I couldn't stand it no longer I lit out.  I got into my old rags and my sugar-hogshead again, and was free and satisfied.  But Tom Sawyer he hunted me up and said he was going to start a band of robbers, and I might join if I would go back to the widow and be respectable.  So I went back.

The widow she cried over me, and called me a poor lost lamb, and she called me a lot of other names, too, but she never meant no harm by it. She put me in them new clothes again, and I couldn't do nothing but sweat and sweat, and feel all cramped up.  Well, then, the old thing commenced again.  The widow rung a bell for supper, and you had to come to time. When you got to the table you couldn't go right to eating, but you had to wait for the widow to tuck down her head and grumble a little over the victuals, though there warn't really anything the matter with them,—that is, nothing only everything was cooked by itself.  In a barrel of odds and ends it is different; things get mixed up, and the juice kind of swaps around, and the things go better.

After supper she got out her book and learned me about Moses and the Bulrushers, and I was in a sweat to find out all about him; but by and by she let it out that Moses had been dead a considerable long time; so then I didn't care no more about him, because I don't take no stock in dead people.
Pretty soon I wanted to smoke, and asked the widow to let me.  But she wouldn't.  She said it was a mean practice and wasn't clean, and I must try to not do it any more.  That is just the way with some people.  They get down on a thing when they don't know nothing about it.  Here she was a-bothering about Moses, which was no kin to her, and no use to anybody, being gone, you see, yet finding a power of fault with me for doing a thing that had some good in it.  And she took snuff, too; of course that was all right, because she done it herself.

Her sister, Miss Watson, a tolerable slim old maid, with goggles on, had just come to live with her, and took a set at me now with a spelling-book. She worked me middling hard for about an hour, and then the widow made her ease up.  I couldn't stood it much longer.  Then for an hour it was deadly dull, and I was fidgety.  Miss Watson would say, "Don't put your feet up there, Huckleberry;" and "Don't scrunch up like that, Huckleberry—set up straight;" and pretty soon she would say, "Don't gap and stretch like that, Huckleberry—why don't you try to behave?"  Then she told me all about the bad place, and I said I wished I was there. She got mad then, but I didn't mean no harm. 
All I wanted was to go somewheres; all I wanted was a change, I warn't particular.  She said it was wicked to say what I said; said she wouldn't say it for the whole world; she was going to live so as to go to the good place.  Well, I couldn't see no advantage in going where she was going, so I made up my mind I wouldn't try for it.  But I never said so, because it would only make trouble, and wouldn't do no good.
Now she had got a start, and she went on and told me all about the good place.  She said all a body would have to do there was to go around all day long with a harp and sing, forever and ever.  So I didn't think much of it. But I never said so.  I asked her if she reckoned Tom Sawyer would go there, and she said not by a considerable sight.  I was glad about that, because I wanted him and me to be together.


Youthfully yours,

Adriana

Saturday, June 28, 2014

My Depression: One Year Later


Dear Friend,

It's been one year since I had a breakdown and slid into a near infantile state for a month. Friends and family brought meals and took turns caring for our children while I slept for 15 hours at a time. My face and hands felt numb. At first I needed help to walk to the bathroom. On a good day, I would sit in my rocking chair on the front porch and stare at my flowers. I couldn't read more than a line or two at a time. New information made me feel very tired. I found it difficult to make simple decisions.



Healing from depression doesn't happen overnight. It's been a long, tough climb out of a dark hole these last several months. I feel wiser and stronger now, but I'm aware that I'm still vulnerable in some respects. At the beginning of this summer I struggled a bit. My husband and I were concerned that I was headed back down into the darkness. I felt as though I was standing close to the edge of a crumbling embankment.

We had to regroup and take a close look at what things were stressing me too much. I made some hard choices for the sake of my health, but I can say with confidence: I'm getting better about saying no when I need to say no and I'm caring less about how things appear to bystanders.





I'm living life differently now -- imperfectly -- but differently. I'm more careful with my heart, my time, my friendships, and my health. I'm deliberately making space for a slower, more peaceful lifestyle.

Currently that means that while much of my family is out having exciting adventures in the wide world this summer, I'll be staying close to home.

I'm heeding my doctor's advice.

"What weighs on you most?" she asked. 
"I can't keep up with our lifestyle and I don't want to disappoint my kids."
"Your kids don't need you to do everything with them. They just need you to be there for them. That's all you have to do. Of course you care for their basic needs -- beyond that just be available to listen and encourage them. That is what they need most from you. The rest -- all the extra stuff that people run all over the place for -- isn't necessary. If it stresses you, don't do it. Just be there."



So when I start to feel frustrated with myself for being a tortoise in a world of hares, I try to recall my doctor's words. I'm learning to accept help when it is offered. I'm grateful for the village of support that has been there for my whole family. Our community has blessed all our lives. We've made some wonderful bonds through this!

I had been considering writing about this topic when I came upon this post by Elizabeth Mallory. You can follow the hashtag she created on Twitter: #yesIstruggle

Have you ever struggled with depression? How are you now? Feel free to tell me as much as you feel comfortable sharing in the comments below.

Love & Prayers,

Adriana